Helen Thomas | Career & Business Coach
Make confident career choices!
It occurred to me recently that I bang on about “values” a lot… but I'm not sure I've ever provided any additional context or explanation. If you're feeling stuck or unfulfilled in your career… or …
Continue Reading about Identify your professional values for career success →
This week I read about a new term… well it's new to me, I think it's been around for a few years now. The term is FOBO and it's the lesser known sibling of the well recognised FOMO. Unlike FOMO …
Continue Reading about Simple ways to overcome FOBO (fear of better options) →
As I've been trawling through my client notes and research over recent days, one thing that really stood out for me is how important it is to make sure you take control of and manage your personal …
Continue Reading about Simple steps to manage your personal brand →
If your work-life has been on autopilot for the last few years just waiting until “the worst of this situation has passed”, I encourage you to stop holding off and start taking action. Why? …
Do you dream about achieving a successful career? If your career feels stuck, the concept of being happy and successful might seem illusive. Do you wonder if a successful career is even possible? Or …
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Do you love to read? I do, I'm an avid reader. I'll pretty much read anything... from classics to chick lit, serious literature to pulp fiction, mysteries, thrillers, love stories, memoirs, …
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So… previously I wrote about the importance of identifying the things in your life you value the most and then very specifically articulating exactly what they mean for you. I mean… I don't know …
Continue Reading about Are you “busy” procrastinating? Let’s fix it. →
The last few weeks has found me immersed in the details of the many client conversations I've had over the last couple of years. I noticed an interesting recurring theme I hadn't actively considered …
Continue Reading about How to stop “loss aversion” stalling your career →
I've been out and about being a little bit social over the last few weeks… which has felt like quite a big step after the last 2 years. I've pushed myself waaay outside my comfort zone by attending …
Continue Reading about Strategies to overcome imposter thinking →
Do you feel like your energy has evaporated and you have no motivation to work? If this is you, you're not alone. You might think others have their sh!t together and are kicking goals… but from my …
Continue Reading about No motivation to work? How to push through a work slump →
When it comes to your work-life and career, there's a common tendency to spend a lot of time in your “future”… that place where things are “going to” happen, or will be “amazing”. That place where you …
Continue Reading about Showing up… the most important habit for career success →
When you're striving for things in your work-life or career, taking time out can seem either an unnecessary indulgence or a logistical impossibility. How can you possibly take time away when there's …
Continue Reading about Why it’s important to take a break from work →
